• Experience Your Inner Wisdom

  • Discover Healing Movement

  • Grow Through The Power of Your own Breath

Introduction

I help You Learn to See Your Self through the eyes of love.


There’s a part of you that knows where to go. I have long held this philosophy and am actively working to embody this Truth within my own life, heart, Soul, and being. It is a practice; one I am currently learning to love and know. I’ve learned that when we allow ourselves to be fully embraced in our body, mind, heart, and Spirit, we come into Union with our true Selves and allow ourselves to Become - One.

Testimonials

About Katy

Teacher, Life-Changer & World-Explorer


I’m a world-changer. In small and big ways, I take steps every day to encourage the change(s) I want to see both in myself and in the world. I believe in big love, and I believe that small acts of kindness are what truly change the world. Each experience I create - whether it be in body, breath, or movement - was designed with you in mind. I believe that the gifts that lie on our hearts were designed uniquely with us in mind. My hope is that you use this space to gain the courage to follow your own call. One day, one step, one moment, and one breath at a time - r e m e m b e r : it is all Within.

Keynote Speaker

Hire Katy to share At Your Next event about A TOPIC.

Katy’s tantalizing presence captures audiences in a caring, endearing, and joyful way. Expect to be moved by the voice of truth that radiates in all of her talks, workshops, and retreats. We expect great things from speakers and to leave feeling inspired and renewed. With Katy, you can expect to leave transformed and connected, never again to be the same person at the end of a talk that you were at the beginning. This is Transformation, this is Becoming, this is Being. Allow yourself to be loved and moved by words spoken truly and effortlessly from the heart. Explore Katy’s topics below.

  • We live in a world that requires us to be on 24/7, and rarely do we miss a beat between our to-do lists, task management systems, and endless responsibilities that always seem to grow and rarely lessen. This often leaves our own selves forgotten amongst the hustle and bustle of life, which results in a whole lot of ‘doing’ and very little actual living. Katy’s perspective on living sheds a new light on how to live your life from your heart, how to embrace truth in the face of change, and most importantly - how to life authentically in a head first, task first world.

  • This two-hour workshop incorporates breathwork and storytelling techniques to help you learn how to speak your truth directly from your heart. Expect to release the magic that’s held inside of you in a gentle, magnetic, and honest way. This workshop is designed to set you free, and to allow that freedom to take you towards the next step in your life with ease. Expect to leave rejuvenated, invigorated, and renewed.

  • A topic widely talked about but rarely spoken authentically about, Katy shares her perspective on mental health alongside her story of healing, addiction, trauma, and recovery. This important topic is designed to break the ice on difficult conversations and open the pathway to the most important conversation (and relationship) of all - the one we have with Ourselves. Expect to be moved deeply and engaged throughly in this 60-minute conversation on truth, life, happiness, pain, and ultimately - healing.

Step Out of Chaos and Into Love.

Current Courses ✨

How To Mother Yourself


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final call to action

Book Katy for your next virtual & in person event


Katy’s unique, loving, and peaceful presence will leave you feeling captivated, motivated, and renewed. Utilize her for your next event, webinar, or workshop and reap the benefits of her perspective on topics such as stress relief, healthy living, and her true north - matters of the heart.